Is Iceland Luxury Slow Cooked Lamb Hotpot 450g Dairy Free?

Ingredients

Potatoes, Water, Lamb, Lamb Leg, Carrots, Swede, Onions, Cornflour, Tomato Paste, Lamb Stock (Lamb, Yeast Extract, Sugar, Cornflour, Salt, Concentrated Onion, Rosemary Extract, Thyme Extract), Rapeseed Oil, Salt, Ground Black Pepper, Colour: Plain Caramel, Parsley, Allergy Advice: May Contain Nuts, Sesame Seeds And Peanuts, Warning! Although Every Effort Has Been Made To Remove All Bones, Some May Remain

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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