Is Iceland Luxury Sri Lankan Chicken Curry & Rice 450g Low FODMAP?

Ingredients

Cooked Basmati Rice, Water, Basmati Rice, Rapeseed Oil, Salt, Cooked Chicken Breast Strips, Chicken Breast , Cornflour), Coconut Milk, Tomatoes, Onion, Tomato Puree, Ginger Puree, Garlic Puree, Tamarind Concentrate (Tamarind, Water, Thickener: Xanthan Gum), Desiccated Coconut, Cornflour, Brown Sugar, Green Chillies, Coriander, Lime Juice From Concentrate, Lemon Grass, Turmeric Powder, Coriander Powder, Cracked Black Pepper, Cumin Powder, Ground Fennel, Fenugreek Leaf, Chilli Powder, Cinnamon Powder, Ground Cardamom, Fenugreek, Clove Powder, Mustard Powder, Ginger Powder, Cassia, Ground Pimento

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Luxury Sri Lankan Chicken Curry & Rice 450g is available at 1 retailer

About this product

Poultry · Pouch