Is Iceland Mac & Cheese with 4 Cheeses 400g Vegan?

Ingredients

Cheese Sauce (Water, Single Cream (Milk), Semi Skimmed Milk, Mature Cheddar Cheese (Milk) , Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Medium Fat Hard Cheese (Milk) , Maize Starch, Mascarpone Cheese (Mascarpone Cheese (Milk), Modified Potato Starch, : Potassium Sorbate), Cheese Stock Powder (Milk Solids, Salt, Yeast Extract), Mozzarella Cheese (Milk) , Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), Parsley, Salt, Potato Starch, Ground Black Pepper), Cooked Macaroni Pasta, Durum Wheat Semolina, Water, Rapeseed Oil, Mixed Cheese Topping, Coloured Cheddar Cheese (Cheese (Milk), Colour: Annatto, Mozzarella Cheese (Milk), Medium Fat Hard Cheese (Milk)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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