Is Iceland Mac & Cheese with 4 Cheeses 400g Vegetarian?


Ingredients
Cheese Sauce (Water, Single Cream (Milk), Semi Skimmed Milk, Mature Cheddar Cheese (Milk) , Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Medium Fat Hard Cheese (Milk) , Maize Starch, Mascarpone Cheese (Mascarpone Cheese (Milk), Modified Potato Starch, : Potassium Sorbate), Cheese Stock Powder (Milk Solids, Salt, Yeast Extract), Mozzarella Cheese (Milk) , Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), Parsley, Salt, Potato Starch, Ground Black Pepper), Cooked Macaroni Pasta, Durum Wheat Semolina, Water, Rapeseed Oil, Mixed Cheese Topping, Coloured Cheddar Cheese (Cheese (Milk), Colour: Annatto, Mozzarella Cheese (Milk), Medium Fat Hard Cheese (Milk)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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