Is Iceland Made in Italy Mint Chocolate Chip Ice Cream 900ml Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

barley
wheat
chocolate flavour sauce
flavouring
oats

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk, Water, Chocolate Flavour Sauce, Powdered Chocolate (Sugar, Cocoa Powder), Reconstituted Skimmed Milk, Water, Coconut Oil, Glucose Syrup, Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Pectins), Sugar, Coconut Oil, Glucose Syrup, Vegetarian Whey Powder (Milk), Chocolate Flakes, Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Butter Oil (Milk), Flavouring, Emulsifier: Soya Lecithins), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Sodium Alginate, Locust Bean Gum, Carrageenan, Flavouring, Colour: Copper Complexes Of Chlorophylls And Chlorophyllins

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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