Is Iceland Made in Italy Triple Chocolate Ice Cream 900ml GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate curls
fat reduced cocoa powder
white chocolate curls
cocoa mass
cocoa butter
dark chocolate
cocoa powder
powdered chocolate
milk chocolate
milk
dried whole milk
reconstituted skimmed milk
+1 more

chocolate curls

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk, Chocolate Flavour Sauce, Powdered Chocolate (Sugar, Cocoa Powder), Reconstituted Skimmed Milk, Water, Coconut Oil, Glucose Syrup, Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Pectins), Water, Sugar, Coconut Oil, Glucose Syrup, Powdered Chocolate, Cocoa Powder, Vegetarian Whey Powder (Milk), Dark Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Flavouring, White Chocolate Curls, Dried Whole Milk, Chocolate Curls, Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier: Soya Lecithins, Flavouring), Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Butter Oil (Milk), Emulsifier: Soya Lecithins, Flavouring), Fat Reduced Cocoa Powder, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Sodium Alginate, Locust Bean Gum, Carrageenan

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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