Is Iceland Meal in a Bag Chicken Tikka Biryani Stir Fry 750g Gluten Free?
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Ingredients
Cooked White Rice, Water, Rice, Cauliflower, Cooked Marinated Chicken Tikka, Chicken Breast , Water, Whey Powder (Milk), Potato Starch, Salt, Dextrose, Garlic Powder, Tomato Powder, White Vinegar, Turmeric Powder, Cumin Powder, Coriander Powder, Black Pepper, Colour: Paprika Extract, Chilli Powder, Cardamom), Tomato, Spinach, Fried Onion, Onion, Sunflower Oil, Reconstituted Tomato Puree, Yogurt (Milk), Whipping Cream (Milk), Coconut Powder (Coconut Milk, Maltodextrin, Milk Proteins), Garlic, Ginger, Rapeseed Oil, Salt, Coriander, Jalapeno Chilli, Cornflour, Lemon Juice From Concentrate, Rice Starch, Sugar, Mint, Chilli Powder, Glucose Syrup, Cardamom, Cumin Powder, Turmeric Powder, Yeast Extract, Paprika, Clove, Coriander Powder, Onion Powder, Cinnamon Powder, Nutmeg, Carrot Powder, Tomato Powder, Fennel Seed, Fenugreek, Lovage, White Pepper, Garlic Powder, Cayenne Pepper, Ginger Powder, Clove Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.