Is Sichuan chicken green bean stir-fry Gluten Free?

Ingredients

green beans, water, vinegar, sea salt, cultured onion juice, magnesium oxide, xanthan gum, black pepper, boneless skinless chicken breast, yeast extract, citrus extract, coconut nectar, sherry wine, roasted sesame oil, prune juice concentrate, coconut sugar, apple cider vinegar, dehydrated garlic, balsamic vinegar, wine vinegar, concentrated grape must, tapioca starch, yeast extract, roasted garlic, ground chilies, paprika, xanthan gum, dehydrated ginger, spice, monk fruit extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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