This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Passion Fruit Cheesecake 450g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soft Cheese (Milk), Wheat Flour, Sugar, Passion Fruit Juice, Pasteurised Liquid Whole Egg, Margarine (Vegetable Oils (Rapeseed, Fully Hydrogenated Coconut, Fully Hydrogenated Rapeseed), Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Cream (Milk), Invert Sugar Syrup, Brown Sugar, Glucose-fructose Syrup, Maize Starch, Water, Flavouring, Acidity Regulators: Sodium Citrates, Citric Acid, Calcium Phosphates, Diphosphates, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Gelling Agent: Pectins, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Carrot Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Iceland Passion Fruit Cheesecake 450g is available at 1 retailer

Iceland

About this product

Snack · Whole

Flavor
FruityTartSweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Iceland Passion Fruit Cheesecake 450g | Spoonful