Is Iceland Pork & Egg Roll 130g Low FODMAP?

Ingredients

Pork, Egg, Gammon, Pork Leg, Water, Salt, : Potassium Nitrate, Sodium Nitrite, Prok Rind, Seasoning (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Ground Cardamon, Maize Starch, Yeast Extract, Caster Sugar, Spice Extracts), Pea Starch, Modified Waxy Maize Starch, Pea Fibre, Stabiliser: Diphosphates, Emulsifier: Diphosphates, Modified Maize Starch, Acidity Regulator: Citric Acid, Antioxidant: Sodium Ascorbate, : Sodium Nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Pork & Egg Roll 130g is available at 1 retailer

About this product

Meat · Roll