Is Iceland Pork & Stuffing Roll 130g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork blood
pork gelatine
pork & onion stuffing
pork leg
ham
pork
chopped cured pork
calcium carbonate
dextrose

pork blood

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chopped Cured Pork, Pork , Ham (Pork Leg, Salt, Stabilisers: Triphosphates, Polyphosphates, Dextrose, Glucose Syrup, Antioxidant: Sodium Ascorbate, : Sodium Nitrite), Water, Dextrose, Stabiliser: Triphosphates, Onion Powder, Spices, Herbs, : Sodium Nitrite, Acidity Regulator: Sodium Citrates, Black Pepper Extract, Potato Starch, Pork Blood), Pork & Onion Stuffing, Pork , Water, Onion, Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast), Potato Starch, Salt, Lemon Juice, Demerara Sugar, Herbs, Pork Gelatine, Spices, Stabiliser: Triphosphates)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.