No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Scarily Spicy Carolina Reaper Chicken Breast Fillet Chunks 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Semolina, Salt, Tapioca Starch, Rice Flour, Chilli Powder, Paprika, Crushed Chilli Seeds, Raising Agents: Diphosphates, Sodium Carbonates, Yeast, Garlic Powder, Paprika Extract, Carolina Reaper Chilli Powder, Onion Powder, Cayenne Extract, Rosemary Extract, Thickener: Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Scarily Spicy Carolina Reaper Chicken Breast Fillet Chunks 500g is available at 1 retailer

Iceland

About this product

Poultry · Piece

Flavor
SpicySavory
Texture
CrispyTender
Commonly used for
CookingMeal PrepOn The GoSnacking
Low FODMAP? Iceland Scarily Spicy Carolina Reaper Chicken Breast Fillet Chunks 500g | Spoonful