Is Iceland Slow Cooked BBQ Pulled Pork With Barbeque Glaze Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

ground chilli
smoked paprika
tomato puree
tomatoes
chilli

ground chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (73%), Water, Caster Sugar, Smoky Barbeque Marinade (Modified Tapioca Starch, Colour: Plain Caramel; Sugar, Salt, Smoke Flavouring, Yeast Extract, Onion Powder, Garlic Powder, Ground Spices (Chilli, Black Pepper), Rapeseed Oil), White Wine Vinegar, Tomato Purée (Tomatoes, Salt), Smoky Barbeque Rub (Demerara Sugar, Salt, Smoked Paprika, Ground Chilli, White Pepper, Onion Powder).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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