No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Takeaway Chicken Biryani Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cooked Basmati Rice (40%) (water, Basmati Rice), Cooked Sliced Chicken (25%) (chicken Breast (97%), Yogurt Powder (milk), Acidity Regulator: Lactic Acid), Water, Single Cream (milk), Tomato Paste, Rapeseed Oil, Tapioca Starch, Salt, Spirit Vinegar, Sugar, Ginger Purée, Garlic Purée, Ground Cumin Seed, Ginger Paste, Black Pepper, Onion Powder, Ground Coriander Seed, Ground Turmeric, Paprika Extract, Paprika, Ground Black Pepper, Red Onion, Onion, Lemon Juice, Chilli Powder, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Salt, Ground Cumin Seed, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom, Coriander, Turmeric Powder, Paprika, Lemon Juice, Chilli Powder, Brown Sugar, Colour: Paprika Extract, Fennel Seeds, Ground Cardamom, Ground Cinnamonc Contains Milk.

Check Iceland Takeaway Chicken Biryani against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen, Pouch

Flavor
SpicySavoryEarthy
Texture
CreamyTenderChunky
Commonly used for
Meal PrepLunch
Low FODMAP? Iceland Takeaway Chicken Biryani | Spoonful