Is Iceland Takeaway Hot Dog Stuffed Crust Cheese & Tomato Pizza 531g Low FODMAP?

Ingredients

Wheat Flour, Smoked Hot Dog Sausage, Pork, Pork Fat, Water, Salt, Glucose Syrup, Stabiliser: Sodium Citrates, Antioxidants: Sodium Erythorbate, Extracts Of Rosemary, Spice Extracts, Spices, : Sodium Nitrite, Partially Reconstituted Tomato Paste And Puree, Mozzarella Cheese (Milk), Red Cheddar Cheese, Cheddar Cheese (Milk), Colour: Carotenes), Rapeseed Oil, Sugar, Dextrose, White Vinegar, Yeast, Dried Herbs, Dried Garlic, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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