Is Iceland Takeaway No.13 Special Fried Rice 350g Vegetarian?

No. This product is not vegetarian as it lists 8 ingredients that derive from meat or fish.

Why it's not vegetarian

  • crustaceans
  • cooked prawns
  • prawn
  • carmines
  • pork
  • cooked char sui pork
  • chicken breast
  • cooked chicken breast

crustaceans

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Rice, Water, Long Grain Rice, Peas, Cooked Chicken Breast, Chicken Breast , Salt), Cooked Char Sui Pork, Pork , Sugar, Cornflour, Sunflower Oil, Maltodextrin, Salt, Honey Powder, Soy Sauce Powder (Soya Bean, Wheat Flour, Salt), Garlic Powder, Spices (Star Anise, Ginger Powder, Allspice), Barley Malt Extract, Colour: Carmines, Rapeseed Oil), Cooked Prawns, Prawn (Crustaceans), Salt), Rapeseed Oil, Onion, Cooked Scrambled Omelette, Whole Free Range Egg, Whole Milk, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, Light Soy Sauce (Water, Salt, Soy Bean, Wheat Flour), Garlic Puree, Ginger Puree, Toasted Sesame Seed Oil, Sugar

Check Iceland Takeaway No.13 Special Fried Rice 350g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Iceland Takeaway No.13 Special Fried Rice 350g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySweetGarlicky
Texture
SoftFluffy
Commonly used for
LunchMeal PrepOn The Go