Is Iceland Takeaway No.5 4 Chicken Tikka Samosas 160g Low FODMAP?

Ingredients

Wheat Flour, Chicken Thigh, Onion, Potato, Corn Starch, Chicken Skin, Coconut Milk (Water, Dried Coconut Milk), Peas, Tomato Paste, Spices (Cumin Seeds, Fennel Seeds, Coriander Seed, Ground Coriander, Ground Cumin, Ground Fennel, Chilli Powder, Ground Turmeric), Red Bell Pepper, Salt, Coconut Cream, Colour: Paprika Extract, Water, Ginger Puree, Colour: Curcumin (Contains: Soya), Dextrose, Soya Bean Oil, Garlic Puree, Coriander Leaf, Green Bell Pepper, Fenugreek Leaf, Chicken Seasoning (Salt, Maltodextrin, Chicken Powder, Sugar, Chicken Fat, Yeast Extract, Corn Starch, Wheat), Sugar, Acidity Regulator: Citric Acid, Garam Masala (Cinnamon Powder, Ground Cloves, Ground Black Pepper, Ginger Powder)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Iceland Takeaway No.5 4 Chicken Tikka Samosas 160g is available at 1 retailer

About this product

Snack · Piece, Frozen