Is Iceland Takeaway No.1 4 Chicken Spring Rolls 160g Low FODMAP?

Ingredients

Wheat Flour, Chicken, White Cabbage, Onion, Corn Starch, Rice Vinegar, Sugar, Tomato Ketchup (Tomato Paste, Water, Sugar, Corn Syrup), Carrot, Red Bell Pepper, Water Chestnuts, Soya Bean Oil, Soy Sauce (Water, Soya Bean, Wheat, Salt), Rehydrated Wood Ear Mushroom, Tomato Puree, Potato Starch, Salt, Rice Wine (Water, Rice, Wheat, Colour: Plain Caramel), Dextrose, Sesame Seed Oil, Garlic Puree, Chicken Seasoning Salt, Maltodextrin, Chicken Powder, Chicken Fat, Yeast Extract (Contains Wheat), Chilli Powder, Acidity Regulator: Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Takeaway No.1 4 Chicken Spring Rolls 160g is available at 1 retailer

About this product

Snack · Roll, Frozen