Is Iceland Tea Time Cake Selection 6 pack Low FODMAP?

Ingredients

Sponge Cakes With Lemon Flavoured Icing And Topped With Strawberry Flavour Curls: Lemon Flavoured Icing, Sugar, Glucose Syrup, Shea Oil, Coconut Oil, Lemon Oil, Colour: Lutein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Liquid Whole Egg, Strawberry Flavour Curls, Sugar, Cocoa Butter, Dried Whole Milk, Vegetarian Whey Powder (Milk), Milk Sugar, Emulsifier: Soya Lecithins, Flavouring, Colour: Beetroot Red, Vanilla Extract), Pasteurised Liquid Egg White, Humectant: Glycerol, Raising Agents: Diphosphates, Potassium Carbonates, Wheat Starch, Acidity Regulator: Citric Acid, Stabiliser: Sorbitols, : Potassium Sorbate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring, 2 Chocolate Sponge Cakes Topped With White Icing And Sprinkled With Milk Chocolate Curls: White Icing, Flavouring, Milk Chocolate Curls, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Vegetarian Whey Powder (Milk), Milk Proteins, Emulsifier: Soya Lecithins, Vanilla Extract), Fat Reduced Cocoa Powder, Acidity Regulator: Citric Acid, Stabiliser: Sorbitols, : Potassium Sorbate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring, 2 Sponge Cakes Topped With Mixed Fruit Jam And Desiccated Coconut: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Fruit Jam, Bramley Apple, Plum Puree, Raspberry Puree, Colour: Anthocyanins, Acidity Regulators: Citric Acid, Sodium Citrates, Flavouring, Desiccated Coconut, Acidity Regulator: Citric Acid, Stabiliser: Sorbitols, : Potassium Sorbate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Tea Time Cake Selection 6 pack is available at 1 retailer

About this product

Snack · Piece