This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Joyba Strawberry Lemonade Green Tea Bubble Tea, 12 fl oz Cup (Pack of 4) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Fruity strawberry-meets-lemonade flavor with light tea notes; creamy mouthfeel contrasted by chewy pearls. Commonly consumed as a ready-to-drink snack, on-the-go refreshment, or dessert alternative. Reviewers note convenient single-serve packaging and bright fruit taste, while reporting mixed opinions on sweetness and occasional variability in pearl texture across different batches and sizes.

Ingredients

Brewed Green Tea (Water, Green Tea Concentrate, Boba Bubbles (Water, Sugar, Calcium Lactate, Citric Acid, Corn Starch, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), Sugar Natural Flavor, Lemon Juice Concentrate, Ascorbic Acid, Calcium Lactate, Carmine Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Joyba Strawberry Lemonade Green Tea Bubble Tea, 12 fl oz Cup (Pack of 4) | Spoonful