Is Iceland Thick Sliced Seeded Bloomer 800g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds, Sunflower Seeds, Brown Linseed, Golden Linseed, Millet, Poppy Seeds, Yeast, Rapeseed Oil, Fermented Wheat Flour, Salt, Wheat Flour, Dextrose, Malted Barley Flour, Acidity Regulators: Calcium Sulphate, Citric Acid, Wheat Sourdough, : Calcium Propionate, Wheat Starch, Flour Treatment Agent: Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products