Is Iceland Vegetable Lasagne 500g Vegetarian?

Ingredients

Water, Cooked Pasta, Durum Wheat Semolina, Peeled Tomatoes In Juice, Tomatoes, Tomato Juice, Firming Agent: Calcium Chloride, Acidity Regulator: Citric Acid, Spinach, Red Pepper, Rapeseed Oil, Onion, Modified Maize Starch, Concentrated Tomato Paste, Yellow Pepper, Emmental Cheese (Milk), Wheat Flour, Dried Skimmed Milk, Stabilised Uht Cream (Cream (Milk), Stabiliser: Carrageenan), Garlic Puree, Salt, Basil, Parsley, Red Wine Vinegar, Sugar, Thyme, Dried Oregano, Yeast Extract (Yeast Extract, Salt), Nutmeg, Black Pepper, Cayenne Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Iceland Vegetable Lasagne 500g is available at 1 retailer

About this product

Frozen Meal · Frozen