Is Icelandic Provisions Thich & Creamery Skyr Icelandic Yogurt Dairy Free?
Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.
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Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.
Ingredients
Skyr (Pasteurized lowfat milk, live and active cultures). Contains milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.