Is Icelandic Provisions Thich & Creamery Skyr Icelandic Yogurt Gluten Free?

Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.

Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.
Ingredients
Skyr (Pasteurized lowfat milk, live and active cultures). Contains milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


