Is Icelandic Provisions Thich & Creamery Skyr Icelandic Yogurt Low FODMAP?
Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.
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Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.
Ingredients
Skyr (Pasteurized lowfat milk, live and active cultures). Contains milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.