Is Icelandic Provisions, Yogurt Skyr 1.5% Plain, 5.3 Ounce Dairy Free?
Description
Dense, smooth skyr with a mild tang and clean, cultured flavor. Texture is notably thick and creamy, often described by reviewers as spoonable and less watery than traditional yogurts. Common uses include breakfast with fruit or granola, blending into smoothies, dolloping on desserts, and incorporating into baking or savory dips.
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Description
Dense, smooth skyr with a mild tang and clean, cultured flavor. Texture is notably thick and creamy, often described by reviewers as spoonable and less watery than traditional yogurts. Common uses include breakfast with fruit or granola, blending into smoothies, dolloping on desserts, and incorporating into baking or savory dips.
Ingredients
Skyr (Pasteurized Lowfat Milk, Live and Active Cultures). Live and Active Cultures: Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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