Is Idahoan® Cheesy Scalloped Homestyle Casserole Dairy Free?

Ingredients

Idaho Potato Slices, Modified Corn Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Vegetable Oil (Coconut, Soybean), Nonfat Milk, Salt, Dried Onion, Buttermilk Powder, Potassium Chloride, Autolyzed Yeast Extract, Natural Flavors, Sodium Bicarbonate, Sunflower Lecithin, Xanthan Gum, Sugar, Parsley, Paprika Extract (Color), Annatto Extract (Color), Freshness Preserved by Sodium Bisulfite.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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