Is Idahoan® Fully Loaded™ Peppered Bacon & Cheddar Mashed Potatoes 4 Oz. Pouch Low FODMAP?

Ingredients

Idaho (R), Potatoes, Salt, Maltodextrin, Natural Flavors (Including Smoke), Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Soy Flour, Nonfat Dry Milk, Black Pepper And Black Pepper Extract, Mono And Diglycerides, Calcium Stearoyl Lactylate, Buttermilk, Annatto Extract, Artificial Color, Spice, Artificial Flavor, Sodium Acid Pyrophosphate (Preserve Freshness), Yeast Extract, Paprika Extract, Sodium Bisulfite (Preserve Freshness), Caramel Color, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Idahoan® Fully Loaded™ Peppered Bacon & Cheddar Mashed Potatoes 4 Oz. Pouch is available at 1 retailer

About this product

Vegetable · Pouch