Yes! The manufacturer claims that this product is vegetarian.

Is Idahoan Mashed Potatoes Hidden Valley The Original Ranch Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Instant mashed potatoes flavored with a tangy ranch profile deliver a creamy, smooth texture when prepared properly; reviewers note convenient, quick side-dish use for weeknight dinners, potlucks, or camping. Common comments mention consistent flavor and ease of preparation, while some users report occasional graininess or an overly salty aftertaste occasionally.

Ingredients

Calcium, iron, potassium, Idaho potatoes, vegetable oil (coconut, sunflower, canola), buttermilk, salt, sugar, maltodextrin, monosodium glutamate, nonfat dry milk, cream, dried garlic, monoglycerides, dried onion, natural flavors, spices, calcium stearoyl lactylate. Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. Contains: milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Idahoan Mashed Potatoes Hidden Valley The Original Ranch | Spoonful