Is Idahoan Mashed Puree Butter & Herb Potatoes Alpha-Gal Friendly?

Description
Instant mashed potatoes offer a smooth, creamy texture with a mild buttery-herb flavor; reviewers commonly note rapid, consistent preparation and dependable seasoning. Often used as a quick side for weeknight dinners, holiday plates, and casseroles, customers cite ease of use, satisfying mouthfeel, and good value for convenience and family meals.
Why it's not alpha-gal friendly
- milk
- butter
- cream
- nonfat dry milk
- buttermilk powder
- whey
- natural flavors
- calcium stearoyl lactylate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant mashed potatoes offer a smooth, creamy texture with a mild buttery-herb flavor; reviewers commonly note rapid, consistent preparation and dependable seasoning. Often used as a quick side for weeknight dinners, holiday plates, and casseroles, customers cite ease of use, satisfying mouthfeel, and good value for convenience and family meals.
Ingredients
Idaho� Potatoes, Vegetable Oil (coconut, Sunflower), Whey, Salt, Buttermilk Powder, Sugar, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Dried Onion, Natural Flavors, Parsley, Butter (cream, Salt), Spice. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains Milk, Sulfites.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Idahoan Mashed Puree Butter & Herb Potatoes is available at 1 retailer
About this product
Vegetable · Pouch


