Is Idahoan Mashed Puree Butter & Herb Potatoes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • butter
  • cream
  • nonfat dry milk
  • buttermilk powder
  • whey
  • natural flavors
  • calcium stearoyl lactylate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Instant mashed potatoes offer a smooth, creamy texture with a mild buttery-herb flavor; reviewers commonly note rapid, consistent preparation and dependable seasoning. Often used as a quick side for weeknight dinners, holiday plates, and casseroles, customers cite ease of use, satisfying mouthfeel, and good value for convenience and family meals.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Idaho� Potatoes, Vegetable Oil (coconut, Sunflower), Whey, Salt, Buttermilk Powder, Sugar, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Dried Onion, Natural Flavors, Parsley, Butter (cream, Salt), Spice. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains Milk, Sulfites.

Check Idahoan Mashed Puree Butter & Herb Potatoes against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Idahoan Mashed Puree Butter & Herb Potatoes is available at 1 retailer

Walmart Ca

About this product

Vegetable · Pouch

Flavor
ButterySavorySalty
Texture
CreamySmooth
Commonly used for
Side Dish