Is Idahoan Mashed Puree Butter & Herb Potatoes Dairy Free?
Description
Instant mashed potatoes offer a smooth, creamy texture with a mild buttery-herb flavor; reviewers commonly note rapid, consistent preparation and dependable seasoning. Often used as a quick side for weeknight dinners, holiday plates, and casseroles, customers cite ease of use, satisfying mouthfeel, and good value for convenience and family meals.
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Description
Instant mashed potatoes offer a smooth, creamy texture with a mild buttery-herb flavor; reviewers commonly note rapid, consistent preparation and dependable seasoning. Often used as a quick side for weeknight dinners, holiday plates, and casseroles, customers cite ease of use, satisfying mouthfeel, and good value for convenience and family meals.
Ingredients
Idaho� Potatoes, Vegetable Oil (coconut, Sunflower), Whey, Salt, Buttermilk Powder, Sugar, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Dried Onion, Natural Flavors, Parsley, Butter (cream, Salt), Spice. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains Milk, Sulfites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.