This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Idahoan Monterey Pepper Jack Mashed Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Instant mashed potatoes with peppery, zesty flavor offer a creamy, slightly spicy, pepper-forward taste and smooth, fluffy texture when prepared. Commonly used as a quick side dish, comfort meal base, or casserole component; reviewers praise convenience and bold flavor while some note minor variability in spice intensity and packet-to-packet consistency.

Ingredients

Idaho Potatoes, Vegetable Oil (sunflower, Coconut, Soybean), Maltodextrin, Salt, Monterey Jack Cheese And Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Nonfat Dry Milk, Sugar, Dried Red Bell Pepper, Dried Jalapeno Pepper, Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains: Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Idahoan Monterey Pepper Jack Mashed | Spoonful