Is Idahoan Roasted Garlic Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Alpha-Gal?

Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.

Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.
Ingredients
Idaho (R), Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent, Contains Milk, Soy
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.