Is Idahoan Sour Cream and Chives Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Alpha-Gal?

Description
Savory instant mash delivers creamy, fluffy texture with mild tang and herb notes; reheats and whips easily. Commonly served as a quick side, base for casseroles, or topped for family meals. Reviewers praise convenience and consistent smoothness, while some note occasional lumps or variable seasoning strength; packaging convenience is noted.

Description
Savory instant mash delivers creamy, fluffy texture with mild tang and herb notes; reheats and whips easily. Commonly served as a quick side, base for casseroles, or topped for family meals. Reviewers praise convenience and consistent smoothness, while some note occasional lumps or variable seasoning strength; packaging convenience is noted.
Ingredients
Daho Potatoes, Salt, Maltodextrin, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (Cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Nonfat Dry Milk, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dehydrated Onion, Dehydrated Chives, Natural And Artificial Flavors, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Citric Acid (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.