Is Idahoan Steakhouse Loaded Potato Soup - 1 Packet (7.1-Ounces) Low FODMAP?

Ingredients

Idaho (r), Potatoes (including Red Varieties), Sour Cream (cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Whey, Modified Food Starch, Vegetable Oil (contains One Or More Of The Following Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Reduced Lactose Whey, Cheddar And Blue Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Textured Vegetable Protein, Autolyzed Yeast Extract, Dehydrated Garlic, Natural Flavors (including Smoke), Spices, Whey Protein Concentrate, Xanthan Gum, Dried Cayenne Pepper Sauce (cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor), Hydrolyzed Soy Protein, Distilled Vinegar, Paprika Extract, Caramel Color, Dextrose, Annatto Extract, Red 3, Disodium Inosinate, Disodium Guanylate, Calcium Stearoyl Lactylate, Mono And Diglycerides, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent. Sulfur Dioxide And Sulfits, Soybean And Its Derivatives, Coconuts And Their Derivatives, Milk And Its Derivatives, Tree Nuts And Their Derivatives, Corn And Its Derivatives

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products