No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is IDAHOAN, STEAKHOUSE, PREMIUM AU GRATIN RED POTATOES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Idaho (R), Red Potato Slices ! (Preserved With Sodium Bisulfite), Cheese Sauce Mix (Modified Corn Starch, Maltodextrin, Salt, Idaho(r) Potatoes (Mono And Diglycerides, Sodium Acid Pyrophosphate !(Protect Freshness), Sodium Bisulfite !(Protect Freshness), Citric Acid !(Protect Freshness), And Mixed Tocopherols !(Protect Freshness)), Onion, Garlic, Dextrose, Disodium Phosphate, Natural And Artificial Flavors, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Nonfat Dry Milk, Lactic Acid, Spices, Extractives Of Annatto And Paprika, Milk Protein Concentrate, Disodium Inosinate, Disodium Guanylate), Parmesan Cheese Topping (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Idaho(r) Potatoes (Potatoes, Salt, Vegetable Oil (!Contains One Or More Of The Following: Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors, Sodium Acid Pyrophosphate !(Preserve Freshness), Sodium Bisulfite !(Preserve Freshness), Citric Acid !(Preserve Freshness), And Mixed Tocopherols !(Preserve Freshness), Palm Oil, Disodium Phosphate))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

IDAHOAN, STEAKHOUSE, PREMIUM AU GRATIN RED POTATOES is available at 1 retailer

IGA

About this product

Side Dish · Granule, Powder

Flavor
SavorySaltyButteryUmami
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
Low FODMAP? IDAHOAN, STEAKHOUSE, PREMIUM AU GRATIN RED POTATOES | Spoonful