Is IDAHOAN, STEAKHOUSE, PREMIUM AU GRATIN RED POTATOES Vegan?

Ingredients

Idaho (R), Red Potato Slices ! (Preserved With Sodium Bisulfite), Cheese Sauce Mix (Modified Corn Starch, Maltodextrin, Salt, Idaho(r) Potatoes (Mono And Diglycerides, Sodium Acid Pyrophosphate !(Protect Freshness), Sodium Bisulfite !(Protect Freshness), Citric Acid !(Protect Freshness), And Mixed Tocopherols !(Protect Freshness)), Onion, Garlic, Dextrose, Disodium Phosphate, Natural And Artificial Flavors, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Nonfat Dry Milk, Lactic Acid, Spices, Extractives Of Annatto And Paprika, Milk Protein Concentrate, Disodium Inosinate, Disodium Guanylate), Parmesan Cheese Topping (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Idaho(r) Potatoes (Potatoes, Salt, Vegetable Oil (!Contains One Or More Of The Following: Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors, Sodium Acid Pyrophosphate !(Preserve Freshness), Sodium Bisulfite !(Preserve Freshness), Citric Acid !(Preserve Freshness), And Mixed Tocopherols !(Preserve Freshness), Palm Oil, Disodium Phosphate))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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