Is IDAHOAN, STEAKHOUSE, PREMIUM AU GRATIN RED POTATOES Vegetarian?

Ingredients

Idaho (R), Red Potato Slices ! (Preserved With Sodium Bisulfite), Cheese Sauce Mix (Modified Corn Starch, Maltodextrin, Salt, Idaho(r) Potatoes (Mono And Diglycerides, Sodium Acid Pyrophosphate !(Protect Freshness), Sodium Bisulfite !(Protect Freshness), Citric Acid !(Protect Freshness), And Mixed Tocopherols !(Protect Freshness)), Onion, Garlic, Dextrose, Disodium Phosphate, Natural And Artificial Flavors, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Nonfat Dry Milk, Lactic Acid, Spices, Extractives Of Annatto And Paprika, Milk Protein Concentrate, Disodium Inosinate, Disodium Guanylate), Parmesan Cheese Topping (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Idaho(r) Potatoes (Potatoes, Salt, Vegetable Oil (!Contains One Or More Of The Following: Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors, Sodium Acid Pyrophosphate !(Preserve Freshness), Sodium Bisulfite !(Preserve Freshness), Citric Acid !(Preserve Freshness), And Mixed Tocopherols !(Preserve Freshness), Palm Oil, Disodium Phosphate))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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