Is Idahoan Buttery Homestyle Mashed Potatoes Family Size Pantry Food, 8 oz Vegetarian?

Description
Smooth, creamy mashed potatoes with a rich, buttery flavor and soft, fluffy texture. Common uses include quick family meals, holiday sides, and casseroles. Reviewers commonly cite easy, fast preparation and consistent creaminess, while some note occasional lumps or stronger seasoning. Suits pairing with meats, gravies, and vegetables and everyday meals.

Description
Smooth, creamy mashed potatoes with a rich, buttery flavor and soft, fluffy texture. Common uses include quick family meals, holiday sides, and casseroles. Reviewers commonly cite easy, fast preparation and consistent creaminess, while some note occasional lumps or stronger seasoning. Suits pairing with meats, gravies, and vegetables and everyday meals.
Ingredients
Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Maltodextrin, Nonfat Dry Milk, Sugar, Sodium Caseinate, Butter Powder (Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate), Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural And Artificial Flavors (Milk, Soy), Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Dipotassium Phosphate, Artificial Color, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anti-caking Agent
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.