Is Idahoan Buttery Homestyle Mashed Potatoes Family Size Pantry Food, 8 oz Vegan?
Description
Smooth, creamy mashed potatoes with a rich, buttery flavor and soft, fluffy texture. Common uses include quick family meals, holiday sides, and casseroles. Reviewers commonly cite easy, fast preparation and consistent creaminess, while some note occasional lumps or stronger seasoning. Suits pairing with meats, gravies, and vegetables and everyday meals.
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Description
Smooth, creamy mashed potatoes with a rich, buttery flavor and soft, fluffy texture. Common uses include quick family meals, holiday sides, and casseroles. Reviewers commonly cite easy, fast preparation and consistent creaminess, while some note occasional lumps or stronger seasoning. Suits pairing with meats, gravies, and vegetables and everyday meals.
Ingredients
Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Maltodextrin, Nonfat Dry Milk, Sugar, Sodium Caseinate, Butter Powder (Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate), Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural And Artificial Flavors (Milk, Soy), Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Dipotassium Phosphate, Artificial Color, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anti-caking Agent
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.