Is IDEAL VANILLA PLANT-BASED PROTEIN SHAKE, IDEAL VANILLA Low FODMAP?
Description
Ideal Vanilla Plant Based Protein Shake by Evolve is a vegetable-based protein source that provides 20 grams of protein. This protein comes from high-quality, North American grown peas, which are inherently Non-GMO. The peas used in these shakes help build healthy soil, promoting better resilience to pests, erosion, disease, and extreme weather. Not only is this protein sustainable for the planet, but people also enjoy the taste of these shakes. They are often consumed on their own or used to create a fun snack. With its nutritious profile and positive feedback from users, Ideal Vanilla Plant Based Protein Shake is a popular choice for those seeking a plant-based protein option.
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Description
Ideal Vanilla Plant Based Protein Shake by Evolve is a vegetable-based protein source that provides 20 grams of protein. This protein comes from high-quality, North American grown peas, which are inherently Non-GMO. The peas used in these shakes help build healthy soil, promoting better resilience to pests, erosion, disease, and extreme weather. Not only is this protein sustainable for the planet, but people also enjoy the taste of these shakes. They are often consumed on their own or used to create a fun snack. With its nutritious profile and positive feedback from users, Ideal Vanilla Plant Based Protein Shake is a popular choice for those seeking a plant-based protein option.
Ingredients
Water, Pea Protein, Soluble Vegetable Powder, Less Than 1% Of: Organic Cane Sugar, Natural Flavors, Calcium Phosphate, Gellan Gum, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.