Is IGA Chocolate Twirl Ice Cream Pail Gluten Free?

Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE RIPPLE SAUCE (CORN SYRUP, WATER, SUGAR, ALKALIZED COCOA, MODIFIED CORN STARCH, SALT, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL FLAVORS, AND CITRIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR AND VEGETABLE ANNATTO COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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