Is Ikea HJÄLTEROLL Cocoa Muesli With Berries Nightshade Free?

Ingredients
Whole Grain Oat Flakes, Oligofructose Syrup, Rolled Wholegrain Spelt (wheat) Flakes, Sunflower Oil (sunflower, Oil, Mixed Tocopherols (soya) (preservative)), Coconut, Freeze Dried Berries (strawberries, Raspberries, Palm Kernel Oil), Cocoa, Concentrated Fruit Juice (white Grape, Apple, Pear), Salt. Contains Coconut, Soya And Wheat. May Contain Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Cereal · Granule, Flake


