Is Imagine Foods Bone Broth Hearth Gluten Free Chicken Beef Turkey -- 32 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Imagine Foods Bone Broth Hearth Gluten Free Chicken Beef Turkey 32 fl oz is a sipping broth made with a blend of chicken, beef, and turkey. It is rich in flavor and made with USDA-certified organic soup. The gluten-free broth is available in a carton of 32 ounces. People appreciate the tasty flavor of this high protein broth, although some mention a bitter taste. While the broth is not labeled organic, it still receives positive feedback for its mixed meat composition. Overall, Imagine Foods Bone Broth is a flavorful and protein-rich option for those seeking a gluten-free sipping broth.

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Why it's a maybe for low FODMAP

flavoring
beef stock
turkey broth
chicken stock

flavoring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chicken Stock, Beef Stock, Turkey Broth, Contains Less Than 2% Of: Chicken Fat (Adds A Trivial Amount Of Fat), Flavoring, Salt, Sea Salt, Chicken Stock, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.