Is Imagine Foods, Gravy Wild Mushroom Organic, 13.5 Ounce Vegan?

Ingredients

FILTERED WATER, ORGANIC CORN STARCH, CONTAINS LESS THAN 2% OF: ORGANIC MUSHROOM FLAVOR (INCLUDES ORGANIC MUSHROOMS, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC POTATO FLOUR, ORGANIC FLAVOR, ORGANIC ONION POWDER, FLAVOR, ORGANIC YEAST EXTRACT), SEA SALT, ORGANIC VEGETABLE FLAVOR (INCLUDES ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC EVAPORATED CANE SYRUP, ORGANIC GARLIC POWDER, NATURAL FLAVORS, ORGANIC YEAST EXTRACT, XANTHAN GUM, ORGANIC YEAST EXTRACT, XANTHAN GUM, ORGANIC CARAMEL COLOR, ORGANIC SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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