Is Imagine Foods Organic Low Sodium Vegetarian No-Chicken Broth -- 32 fl oz Low FODMAP?
Description
Light-bodied, clear broth with a mild, savory flavor and smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos, grains, and braising. Reviewers note consistent quality, convenient packaging, and versatility, while some report the taste is subtle and often adjusted with additional seasonings during cooking to suit preferences.
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Description
Light-bodied, clear broth with a mild, savory flavor and smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos, grains, and braising. Reviewers note consistent quality, convenient packaging, and versatility, while some report the taste is subtle and often adjusted with additional seasonings during cooking to suit preferences.
Ingredients
Filtered Water, Organic Onions, Organic Celery, Organic Carrots, Organic Spices, Natural Flavors, Organic Expeller Pressed Canola Oil and/or Organic Safflower Oil and/or Organic Sunflower Oil*, Sea Salt, Organic Garlic., *Adds A Trivial Amount of Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.