No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Imagine Foods, Organic Roasted Turkey Gravy, 13.5 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

A jarred roasted turkey gravy offering savory, poultry-forward flavor with smooth, pourable texture; commonly used to top roasted turkey, mashed potatoes, stuffing, and casseroles. Reviewers often note convenient preparation, dependable holiday use, and pleasant taste, while some report varying thickness and occasional preference for more pronounced seasoning and easy reheating.

Ingredients

Filtered Water, Organic Corn Starch, Organic Turkey Flavor (Includes Organic Turkey Flavor With Organic Turkey, Organic Turkey Skins, Organic Evaporated Cane Sugar, Organic Roasted Turkey Flavor, Organic Onion Powder, Organic Soy Lecithin, Yeast Extract, Organic Turmeric, Organic Acacia Gum), Contains Less Than 2% of: Organic Turkey Fat or Organic Chicken Fat, Sea Salt, Organic Caramel Color, Organic Yeast Extract, Xanthan Gum, Organic Spice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Imagine Foods, Organic Roasted Turkey Gravy, 13.5 Ounce | Spoonful