No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is IMAGINE NATURAL CREATIONS VEGETABLE BROTH LOW SODIUM, 32 FL OZ (1 QT) 946 ML Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Light, clear broth offers a mild, savory profile with a smooth texture. Commonly used as a base for soups, stews, sauces, risottos, grains, braises, and simmering other dishes. Reviewers note reliable, consistent taste and convenience for cooking, with some preferring stronger, more pronounced flavor and easy storage for home kitchens.

Ingredients

Filtered Water, Organic Onions, Organic Carrots, Organic Celery, Organic Tomato Paste, Organic Spices, Organic Garlic, Organic Expeller Pressed Canola Oil And/or Organic Safflower Oil And/or Organic Sunflower Oil (Adds A Trivial Amount Of Fat), Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? IMAGINE NATURAL CREATIONS VEGETABLE BROTH LOW SODIUM, 32 FL OZ (1 QT) 946 ML | Spoonful