Is IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND Low FODMAP?

Ingredients

WHITE FISH, WATER, WHEAT STARCH, SORBITOL, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN,SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, MIRIN WINE, TETRASODIUM, PYROPHOSPHATE, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, AUTOLYZED YEAST, MALTODEXTRIN, CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, FRACTIONATED COCONUT OIL, PAPRIKA, COLOR ADDED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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