Is Immune Support Vegetarian?

Ingredients

tea (water, tea), ryl sweetener (stevia leaf extract (steviol glycosides), monk fruit extract), natural flavors, citric acid, cholecalciferol, thiamine mononitrate, riboflavin, niacinamide, calcium d-pantothenate, pyridoxine hydrochloride, cyanocobalamin, ascorbic acid, folic acid, calcium lactate pentahydrate, chromium chloride hexahydrate, magnesium phosphate dibasic trihydrate, magnesium sulfate anhydrous, tripotassium citrate monohydrate, trisodium citrate anhydrous, zinc gluconate, manganese sulfate monohydrate, maltodextrin, caffeine (green tea extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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